Marathon Training 2019 – Week 4 (August 26 to Sept. 1)

Aloha!Q: Is it too late to start? A: No, you can start training with us anytime… it’s never too late!Q: Do I have to be signed up for the marathon to run with you?A: No, we have all different levels of running. From those trying to lose weight and get back in shape, to those…

Marathon Training 2019: Week 3 (August 19 to 25)

Aloha!Welcome to Week 3 of Marathon Training. Our week will look something like this:Tuesday (8/20) 6 pm at Ala Moana Beach Park for a short interval speed workout. Thursday (8/22) 6 pm at the Queen Kapiolani Hotel for a medium distance tempo run.Friday (8/23) optional Friday Night Fireworks Run – near the Barefoot Beach Cafe/ Kapiolani…

Marathon Training 2019

Aloha! Thanks for your interest in our Marathon Training 2019!It looks like we have a great group of runners and walkers, with a wide diversity of experience and goals. Our next three trainings will be as follows:Sunday (8/11) 6 am at Kapiolani Park for the 15K (9.3 miles) Marathon Readiness Series race, or shorter training run and lot’s…