Training March 27 to April 2

HPR News We have our Monthly Board Meeting Thursday March 30 at the Queen Kapiolani Hotel at approximately 7:45 pm immediately following QK Run Club. Mahalo! to all the volunteers who were elected to positions helping to plan the fun trainings and events throughout the year.  If anyone else is interested in helping out –…

Sunday (3/19) Long Run

Aloha! Sunday morning (3/19) let’s meet up 6:15 am at Ala Moana Beach Park near lifeguard tower 1E for a Long Run to Manoa Falls. Plenty of free parking in the Magic Island parking lot. Restrooms and a water fountain available. We’ll leave at 6:30 am.  Bring water and calories (gels, drink, bars, ect.) with you to…

Shamrock Rocking Weekend

Join us Saturday morning at a special time for the Kapiolani Park 5K Run. 8 am at the bandstand. Then join us afterwards at the tennis courts for a Shamrock Rocking Saint Patrick’s Day Celebratory Picnic. Wear Green! Sunday is a Long Run up Manoa Valley meeting at 6:15 am.

Training March 13 to 19

Aloha!Saturday Kapiolani Park 5K Run is free and open to everyone. Run for time or run for fun!7 am at the Kapiolani Park bandstand. Last week we had students from Kamehameha Schools join us.We had a fun Sunday Long Run: Half Marathon Training around Tantalus (10 miles) or up to Puu Ualakaa State Park (10K).This week will…

Training Week of March 6 to 12

Aloha!Congratulations to everyone who finished the King’s Runner 10K on Sunday!You can find results here: https://www.kingsrunner10k.com/results(See pictures below.) We have eliminated our Monday Morning Run for now. However, we still meet up 5 days a week for a variety of training runs. (See the training schedule below.) Please join us when you can!This week is the second…