Happy Thanksgiving

Aloha!I wish you a Happy Thanksgiving. A quick google search results in three runs available.1) AMVETS 5K Turkey Trot: https://www.eventbrite.com/e/amvets-5k-turkey-trot-free-to-the-public-tickets-2145350591372) Turkey Trot Hawaii:https://www.turkeytrothawaii.com/ benefits the Food Bank.3) Friday…. Fit4Mom Family Turkey Trotthttps://www.facebook.com/events/hunakai-park-honolulu/turkey-trott/1282304162194709/ Our group will also have two runs on Thursday.1) Thanksgiving Holiday Run:8:08 AM at Ala Moana Beach Park. Meet us at lifeguard tower 1E. Look for our blue canopy tent. Run any distance…

Sunday (11/21) Group Long Run

Aloha!Sunday we have a long run planned 6 am at Kapiolani Park. We’re going 20/24 miles to Hawaii Kai and back. Meet up 5:45 am at the bandstand, and we’ll take off at 6. If you want to get in some miles before we start… you can show up more early. I think there will be…

Group Training November 16 to 21

Aloha!This is our biggest week of training for the year!Many of you are running the Honolulu Marathon, and we will be doing our longest run of 20/24 miles. For those of you not registered, play along and join us for part of the route. I will be sending out more details for the weekend. Quick update…

TNT: Tuesday Night Training

Aloha! TNT: Tuesday Night Training 6 pm at Ala Moana Beach Park for some speedwork.We are running 100 meters repeats with 300 recovery.Meet us near lifeguard tower 1E and the Magic Island parking lot.Follow us on: Meetup: https://www.meetup.com/meetup-group-Hawaii-Running-Project/events/hzdtpsyccpbmb/Instagram: https://www.instagram.com/hawaiirunningproject/Facebook: https://www.instagram.com/hawaiirunningproject/Website: https://hawaiirunningproject.wordpress.com/