Training Schedule April 19 to 25

Aloha!This week we’ll be running the Hapalua Half Marathon course on Sunday. Note the early start! It’s the third time we’ve done a Half during this training session, and we have at least one more planned at the end of May – the Hibiscus Half.If you want to get credit for it, and register for the Virtual…

Weekend Fun

Aloha!Sunday is our long run training for the Half Marathon. Meet up 6:20 am at  Ala Moana Beach Park near lifeguard tower 1E. We are going to carpool and take an excursion up to the North Shore for a run at Kaena Point. We start near Dillingham Field and run out and back to the Yokohama Bay (west)…

Training Schedule April 12-18

Aloha!This week we have a pretty normal training schedule. Tuesday through Saturday.On Sunday I was thinking about taking an optional excursion to the North Shore for a Kaena Point run of 10-11 miles.We can meet up 6:20 at Ala Moana Beach park and carpool from there. For those that would like to just stay in town and do…

Training Schedule April 5 to 11

Aloha!Hope you had a Happy Easter Weekend!We had a Holiday Run at Ala Moana Beach Park and several runners finished a Half Marathon distance – 13.1 miles. Congratulations!! to Abby, Peng, Peter, Terry, and Tirzah. Also, Raquel finished 10 miles, Matt 11 miles, Coach Kawika a Quarter Marathon, and Josiah a 5K.(See photos below.)And, thanks…