TNT: Show your Medal (and t-shirt)

Aloha!Congratulations to all the finishers of the Honolulu Marathon this past weekend!I’ll try and compile a record of our group runners and their times. In the meantime, enjoy some photos below.Mahalo to everyone else who came out and cheered us on. Your support was great!!Two other things to mention here…1) we are hosting the Hawaii Kai Ultra Run this…

TNT: Tuesday Night Training 12-07-21

Aloha!Tonight use your best judgment when considering whether to come to training or not. If the roads are flooded, then please stay at home and train in your neighborhood, or choose another day/time to make up the training.The workout will be 2 x 1 mile at your marathon pace. If you are not training for…