Training Dec 28 to Jan 2

Aloha!Join us tonight for TNT: Tuesday Night Training.Meet us 6 pm at Ala Moana Beach Park near Lifeguard Tower 1E for some speedwork.Everyone welcome join for some fun. We’ll be doing 1K repeats.Meetup link:https://www.meetup.com/meetup-group-Hawaii-Running-Project/events/bvdtqsyccqblc/ This Saturday participating as a group in the Bosetti 1st Sunrise 10K Run. 7 am in Hawaii Kai at Kalama Valley Community Park.For more details, or…

TNT: Show your Medal (and t-shirt)

Aloha!Congratulations to all the finishers of the Honolulu Marathon this past weekend!I’ll try and compile a record of our group runners and their times. In the meantime, enjoy some photos below.Mahalo to everyone else who came out and cheered us on. Your support was great!!Two other things to mention here…1) we are hosting the Hawaii Kai Ultra Run this…

TNT: Tuesday Night Training 12-07-21

Aloha!Tonight use your best judgment when considering whether to come to training or not. If the roads are flooded, then please stay at home and train in your neighborhood, or choose another day/time to make up the training.The workout will be 2 x 1 mile at your marathon pace. If you are not training for…