Free Group Runs every Monday and Tuesday Nights in Honolulu

GNC Run Club meets every Monday night 5:30 pm at the Ala Moana Shopping Center. Ground level, makai side. Led by Coach Tim Marr and sponsored by GNC, BioAstin, and Phiten Hawaii. A separate RUN 101 session is led by Kawika Carlson of the Hawaii Running Project for beginners and those making the transition from…

Weekend Race Preview for May 5, 6, 7

EPIC weekend coming up in Hawaii. That’s right… the EPIC5 Challenge rolls through the Hawaiian island chain from May 5 to 9. Starting out on Kauai, athletes will complete an ironman distance (2.4 mile swim, 112 mile bike, 26.2 mile run) triathlon, hop on a plane and fly to Oahu to complete another one the…