Sunday (3/19) Long Run

Aloha! Sunday morning (3/19) let’s meet up 6:15 am at Ala Moana Beach Park near lifeguard tower 1E for a Long Run to Manoa Falls. Plenty of free parking in the Magic Island parking lot. Restrooms and a water fountain available. We’ll leave at 6:30 am.  Bring water and calories (gels, drink, bars, ect.) with you to…

Training Week of March 6 to 12

Aloha!Congratulations to everyone who finished the King’s Runner 10K on Sunday!You can find results here: https://www.kingsrunner10k.com/results(See pictures below.) We have eliminated our Monday Morning Run for now. However, we still meet up 5 days a week for a variety of training runs. (See the training schedule below.) Please join us when you can!This week is the second…

Weekend Feb 25 & 26

Aloha! Join us on Sunday morning for a Long Run in Kailua. We are participating in the Kailua 10 Miler & 5K. It starts at 6 am at the Kailua District Park/ Boys & Girls Club. Packet pick up is Saturday 1 to 3 pm at the Boys & Girls Club or Sunday starting at…

Weekend Jan 20 to 22

Aloha! If you are seeing this message on our social media, or website and would like to be added to our weekly mailing list – please message us at hawaiirunningproject@gmail.com This weekend make plans to attend the Harold Chapson Diamond Head Dash 10K race on Sunday morning. See info below. If you are not racing it,…

New Year Training Schedule

Aloha! Hope you had a happy holiday. Ate lots of good food, and got some rest. We’re kicking off the New Year with a full training and racing schedule. Join us when you can! This week we start a series of 100/200/400/800 at TNT: Tuesday Night Training. Try to attend the entire series if possible. Also,…

Holiday Training Schedule for December

Aloha!Please join us when you can for our group training in December. HRP Training Schedule(12/22) Thursday QK Run Club 6 pm at the Queen Kapiolani Hotel. Meet us in the main lobby for a steady paced tempo run around the Park or Diamond Head. Drills are at the Queen statue.Choose from 2 to 4.5 miles….

Weekend Training Dec 16 to 18

Aloha! It’s another busy weekend of running!! Let’s have some fun! Please consider volunteering at one of two venues this weekend – the HKUR and GAR training. See the sign up links below. Saturday is the Hawaii Kai Ultra Run in Kalama Valley. It takes place from 3 am until the last finisher crosses the…

Training Schedule Dec 12 to 18

Aloha! Tuesday Dec. 13: Wear your Finishers Shirt and show off your medals from Honolulu or any race you have done this year! Be prepared to be the best models out there in Ala Moana.Everyone is welcome to join in the fun.Meet us near lifeguard tower 1E and the Magic Island parking lot.It will be…

Honolulu Marathon Weekend

Aloha! We’re finally here! Honolulu Marathon Weekend! If you’re not ready now… it’s too late. But, I know many of you have been working hard the last few months and putting in many miles. Friday & Saturday is packet pickup at the Convention Center. Link: https://www.honolulumarathon.org/ Some of you are also running the Merrie Mile, and Start to Park…

Sunday Long Run Dec 4

Aloha! For our Sunday Long Run we’re meeting up near the McCoy Pavilion and tennis courts in the center of Ala Moana Beach Park at 7 am. They are having a Toys for Tots drive in the Magic Island parking area later that morning… however, you should be able to enter either side of the park…