Honolulu Marathon Run Clinic – Week 8: September 25 to October 1

Aloha! Welcome to Week 8… 10 more weeks until the Honolulu Marathon.   It’s race week! The third race of the Marathon Readiness Series, the 25K takes place in Kailua on Sunday. If you are not currently registered, that’s ok. We will have a group training at the same location, starting at Kailua Beach Park….

Weekend Race Preview for September 16 and 17

SUNDAY 16 – Run Forest Run Front Street Mile & 5K/10K, Maui “The Run Forrest Run Front Street Mile is in its 17th year on the beautiful island of Maui.  This flat out and back course along the shoreline in the old whalers town of Lahaina is one of the most popular races on Maui.  Narrow…

Happy Aloha Friday!

Happy Aloha Friday! There’s always a lot of fun things to do in Honolulu on the Weekend.   Tonight there’s a special screening of the movie What the Health 6:30 pm in Aina Haina. Trailer Based on scientific studies and facts. Get tickets here Also, Friday Night Fireworks FREE! 6 pm at Magic Island. A social run/walk, followed…

Race Results from September 9 and 10

September 5-9: EPIC5 Challenge Congratulations to the latest finishers of the EPIC5 Challenge – ultra endurance triathlon. What is the EPIC5? It’s five iron distance triathlons, on five islands, in five days. Starting on Kauai, they make their way through the island chain – Oahu, Molokai, Maui – finishing the fifth day on the Big…