Aloha!Last week, we managed to have fun yet another week!But, all good things must come to an end. We are entering the final week of our Summer Fun Training. It concludes with the Hawaii Kai Ultra Run on Saturday and Sunday. It’s about 36 hours… we hope you join us for a few of them….

Weekend Update July 16&17

Aloha!Please RSVP and sign up on the link below.. ASAP… if you are going to participate in the Perimeter Relay this Saturday/Sunday: July 18&19.We really want to run this! However, if we don’t have enough slots filled by 9 pm on Friday evening, then we will put it off until later in the year, and…

Aloha!The fun continues at Summer Fun training…This past weekend we were on the Windward side for the Kailua Beach Shark Chase Run.The race was challenging as it was entirely on the sand, about 4&1/2 miles. There were 51 finishers. Racing is back!We had some Top 10+ finishers from our training group: Michael 6th, Peng 8th, Erick…

TNT: Tuesday Night Training Reminder! + update

Aloha! This Tuesday we meet at the normal spot… Ala Moana Beach Park lifeguard tower 1E.However, our warm up will be across the street to the Ala Wai Canal just before the bridge.We will be running along the canal to the back side of the Convention Center for some sprint repeats.It’s a beautiful route… and,…

Group Training June 28 to July 4

Aloha!We are entering the second half of Summer Fun Training.If you haven’t joined us yet, there’s still time to have some Fun!See pictures below from Sunday’s 8 mile Long Run to Wa’ahila Ridge and Manoa Valley. It’s the 4th of July Weekend and we’ll be celebrating with a Holiday Marathon in Hawaii on Sunday morning. Join us around 7 am…