Great Aloha Run Early Registration Deadline is Friday

Register by this Friday, December 2 and receive a Limited Edition In Training T-shirt and 2012 Monthly Planner. Once you receive an In Training postcard in the mail, you can pick up your In Training T-shirt at the Running Room until January 31, 2012. For more info see the GAR link:  http://www.greataloharun.com/emails/20111129.html#message-race-director

GAR Kickoff Party is Thursday December 1st

The Cox Radio personalities will be downtown at Pioneer Plaza from 11:30 – to 1 pm. this Thursday. While there, you can sign up for the Great Aloha Run and receive your In Training T-shirt and 2012 Daily Planner right there! In addition, the first 400 people to sign up will also receive a KP…

HRP Training Schedule for the Week of November 7-13

Training sessions are open to everyone. All levels of runners. Monday – Manoa Falls Monday. Meet 8am at Manoa District Park on Manoa Street for an easy run up to the waterfall and back. 4 to 4.5 miles. Tuesday – Kailua Beach Run. Meet 8:30 am at Kailua Beach Park behind the Kalapawai Market for…

HRP Training Schedule for the Week of October 31- November 6

Everyone welcome. Open to all levels of runners. Monday – Kapiolani Park: 9 mile run. Meet 8:30am at the bandstand for figure 8’s around the Park and Zoo. Mile splits available. Wednesday – Manoa Valley: Meet 10 am at Cooke Field on UH Campus with Coach Lindgren for an easy 3 to 4 mile run…