Training Schedule May 23 to 29

Aloha! This week we have a special guest. Chet “the Jet” Blanton. Join us on Tuesday night, 6 pm at Ala Moana Beach Park near lifeguard tower 1E, for TNT and a talk by Jet the Jet. He came and talked to our group last year, and will give us an update on what he’s been up to…

Training Schedule May 9 to 22

Aloha! We finish the Half Marathon Training session at the Hibiscus Half Marathon on Sunday May 29th @ 5:30 am. 15K and 5 miles also available. For more information, or to register:¬†http://tropicaltriplecrown.com/hibiscus-half-marathon Summer Fun training coming up in the months of June and July. Coach Kawika will be gone for the next 10 days at EPICDECA.  We have all…

Training Schedule Week of May 2 to 8

Weekly Schedule: Monday (5/2) 6:30 am at Kaimana Beach Park on Kalakaua Ave. Different routes available. Start your week off on the right foot! Tuesday (5/3) TNT: Tuesday Night Training 6 am at Ala Moana Beach Park. Short repeats – explosive workout! Meet near lifeguard tower 1E and the Magic Island parking lot. Thursday (5/5): QK Run Club…