Aloha! I hope you are healthy and doing well.I’m sure all of you have been following the latest updates on coronavirus and things have been changing so rapidly by the day, even by the hour. Unfortunately, I have to announce that we are suspending group training at the Hawaii Running Project until further notice. Recommendations…
Month: March 2020
Training Schedule for the Week of March 10 to 15
Aloha! Congratulations to Peng (3rd) and Kekoa (1st) Ratchaworapong who won their respective age groups in the MPRRC Aloha Readiness Series of races – 5K, 8K, 10K – preparing for the Great Aloha Run. It is determined by combining the times for all three races to see who is the fastest. Awards were presented at the MPRRC Annual Banquet. This months free VSH Lecture…
Hawaii Running Project 