Sunday Long Run April 9

Hau’oli La Pakoa! Check out our pictures from the Saturday Kapiolani Park Run 5K below. (4/9) Sunday Long Run: Diamond Head – Meet 6:15 am at the Kapiolani Park bandstand, and depart at 6:30. Free parking in the Waikiki Shell parking lot. Restrooms and water fountains available. We will be following the Hapalua Half Marathon course –…

Training Week of March 6 to 12

Aloha!Congratulations to everyone who finished the King’s Runner 10K on Sunday!You can find results here: https://www.kingsrunner10k.com/results(See pictures below.) We have eliminated our Monday Morning Run for now. However, we still meet up 5 days a week for a variety of training runs. (See the training schedule below.) Please join us when you can!This week is the second…

Weekend Training Dec 16 to 18

Aloha! It’s another busy weekend of running!! Let’s have some fun! Please consider volunteering at one of two venues this weekend – the HKUR and GAR training. See the sign up links below. Saturday is the Hawaii Kai Ultra Run in Kalama Valley. It takes place from 3 am until the last finisher crosses the…

Training Schedule Dec 12 to 18

Aloha! Tuesday Dec. 13: Wear your Finishers Shirt and show off your medals from Honolulu or any race you have done this year! Be prepared to be the best models out there in Ala Moana.Everyone is welcome to join in the fun.Meet us near lifeguard tower 1E and the Magic Island parking lot.It will be…

Lanikai 8K Run & Carpool Info

‚ÄčAloha! Sunday (11/27) we will be participating in the Lanikai 8K race in Kailua. It starts at 7 am at the Kailua Boat Ramp. Registration and more info: https://mprrc.com/schedule/ If you’re not registered, come and cheer on the runners and do a training run nearby. Stay after and jump in the water. If you are training…

Training Schedule July 18 to 24

Aloha! This week we have three special events going on. Tuesday we’ll have a short training run followed by a Special Guest: Yoga Instruction by Gopika.  We meet 6 pm at Lifeguard tower 1E like normal, for a run. Then 6:45 take a break to get ready for yoga.  Bring some water, snacks, and a yoga mat…

Weekend Fun July 16 & 17

Aloha! Summer Fun Training is slowly coming to an end. See pictures below from the Kapiolani Park 5K Run on Saturday. This week for the Sunday Long Run, there are FOUR options. See below. There are NO sign up sheets. Please check with your teammates to see which options they are interested in. If you would like…

2022 HRP Board of Directors

Congratulations to the new Hawaii Running Project Board for 2022. Chair: Kawika Carlson Vice-Chair: Peter Hill Secretary: Nicki Dockery Treasurer: Peng Ratchaworapong These individuals have been the core for the last year, and I appreciate everyone’s effort in getting things official.  A special thanks goes out to Terry Giang for conducting the election. We will begin accepting nominations now for the…