Sunday (11/27) we will be participating in the Lanikai 8K race in Kailua. It starts at 7 am at the Kailua Boat Ramp.
Registration and more info: https://mprrc.com/schedule/
If you’re not registered, come and cheer on the runners and do a training run nearby. Stay after and jump in the water.
If you are training for the Honolulu Marathon, please plan to run a total of 12 to 15 miles for the day.
You can run a warm up and cool down. And/ or you can do an additional evening run to get in the total mileage.
We will have a carpool from Ala Moana Beach Park and need drivers. Meet us in the parking lot at 5:30 am.
If you can drive, or need a ride – please sign up below:
Sign up link: https://bit.ly/carpoolhrp
Questions?? Please call/text Coach Kawika 808-462-1313
~ photo: Kapiolani Park 5K Run every Saturday 7 am at the bandstand