Sunday Long Run – Sept 11, 22

Aloha!

Our Sunday Long Run takes place 6 am at the KCC parking lot near the chapel. It’s where they have the Farmers Market on Saturday.

Meet us there for 10 x 1 mile loop repeats. (or less for beginners – or those not training for the marathon).

This is a tradition that goes long back. We haven’t done it in quite a while. Since we’re on the “hill” theme this year – we might as well continue.

Future Marathon Training – Sunday Long Run Schedule:

https://docs.google.com/spreadsheets/d/1HvSONm94Kmyj2oeZnfqEr5IgxlhiS7Q57lGF7GIgC0U/edit?usp=sharing

HRP T-shirtsOrder online at the

HRP Zazzle store: https://www.zazzle.com/store/hrp_online_storeOur Thrift Shop has relocated to Chinatown. A variety of goods including some Health Products are available at:930 Maunakea Street. Street parking in front – if available. Or, a small parking lot around the corner. Entrance on the Nimitz Hwy.Other parking available at the Marin Tower. $4 evenings and weekends. And, $7 during the week.
Questions?? Call/text Coach Kawika at 808-462-1313

QK Run Club every Thursday 6 pm at the Queen Kapiolani Hotel

QK Run Club every Thursday 6 pm at the Queen Kapiolani Hotel

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