December 2-8: Info

We made it to Honolulu Marathon Week!!
Mahalo to everyone who joined us for this clinic, and the entire year.
I will be sending some specifics regarding the marathon for everyone participating.
If you are not registered this year, please come out and cheer on the runners. And, consider participating (or volunteering) next year in the Kalakaua Merrie Mile, the Start to Park 10K, of the full distance marathon.
They usually have discounted rates for Hawaii residents starting in January, so we will keep you posted.
For more information, please go to:

Our group trains year round… so, please continue to join us on Tuesday, Thursday, and Sundays.
Our focus will shift to the Great Aloha Run in February:

NEXT weekend (December 14, 15) we are hosting the Hawaii Kai Ultra Run all weekend.
If you are interesting in walking, running or volunteering during any time, please let me know.
You can find more information here:…/

This week our schedule will be the same as usual…
Tuesday (12/3) 6 pm at the Ala Moana Beach Park for a shorter interval run. Meet us near lifeguard tower 1E and the restrooms. Free parking available in the Magic Island parking lot.
Thursday (12/5) 6 pm at Queen Kapiolani Hotel for QK Run Club an EASY run of 2 to 3 miles. Free parking available in the Kapiolani Park/ Waikiki Shell parking lot.
Sunday (12/8) 5 am the Honolulu Marathon
It starts near Ala Moana Beach Park and Queen Street and goes from Downtown to Hawaii Kai and back. It finishes in Kapiolani Park

Happy Running,
Coach Kawika

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